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	<title>All about Business Coaching</title>
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	<description>Business Coaches don&#039;t all come at once...</description>
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		<title>All about Business Coaching</title>
		<link>http://andcoaching.wordpress.com</link>
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		<title>LEADERSHIP GRANTS FOR MANAGING DIRECTORS</title>
		<link>http://andcoaching.wordpress.com/2010/08/04/leadership-grants-for-managing-directors/</link>
		<comments>http://andcoaching.wordpress.com/2010/08/04/leadership-grants-for-managing-directors/#comments</comments>
		<pubDate>Wed, 04 Aug 2010 07:41:22 +0000</pubDate>
		<dc:creator>Christopher</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://andcoaching.wordpress.com/?p=77</guid>
		<description><![CDATA[For several years the Train to Gain grants have enabled SME managing directors to benefit from cost effective Leadership Development. Using these grants &#38;Coaching have helped many business owners to drive their companies through the difficult trading conditions of the past few years. In a recent publication the Government says: “Good leadership and management is [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=andcoaching.wordpress.com&amp;blog=10970505&amp;post=77&amp;subd=andcoaching&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">Christopher</media:title>
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		<title>CAN A LEOPARD CHANGE IT&#8217;S SPOTS?</title>
		<link>http://andcoaching.wordpress.com/2010/03/29/can-a-leopard-change-its-spots/</link>
		<comments>http://andcoaching.wordpress.com/2010/03/29/can-a-leopard-change-its-spots/#comments</comments>
		<pubDate>Mon, 29 Mar 2010 15:06:37 +0000</pubDate>
		<dc:creator>Jacky Sherman</dc:creator>
				<category><![CDATA[Business Coaching]]></category>
		<category><![CDATA[Personal Coaching]]></category>
		<category><![CDATA[jacky.sherman@andcoaching.com;Jacky Sherman executive Coach;&Coaching]]></category>

		<guid isPermaLink="false">http://andcoaching.wordpress.com/2010/03/29/can-a-leopard-change-its-spots/</guid>
		<description><![CDATA[Yes, of course it can. All it takes is millions of years of evolution to go from the African Leopard to the Indonesian Clouded Leopard. What caused the change? Adapting to a different environment. Fortunately for us, humans have large brains specifically equipped to make us adaptive, so we don’t have to wait for evolution [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=andcoaching.wordpress.com&amp;blog=10970505&amp;post=72&amp;subd=andcoaching&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">jacky</media:title>
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		<title>LEARN TO COMMUNICATE BETTER, IT’S ALL ABOUT UNDERSTANDING THINKING PATTERNS</title>
		<link>http://andcoaching.wordpress.com/2010/02/09/learn-to-communicate-better-it%e2%80%99s-all-about-understanding-thinking-patterns/</link>
		<comments>http://andcoaching.wordpress.com/2010/02/09/learn-to-communicate-better-it%e2%80%99s-all-about-understanding-thinking-patterns/#comments</comments>
		<pubDate>Tue, 09 Feb 2010 10:31:39 +0000</pubDate>
		<dc:creator>Jacky Sherman</dc:creator>
				<category><![CDATA[Business Coaching]]></category>

		<guid isPermaLink="false">http://andcoaching.wordpress.com/2010/02/09/learn-to-communicate-better-it%e2%80%99s-all-about-understanding-thinking-patterns/</guid>
		<description><![CDATA[Chatting, explaining, giving instructions, persuading and influencing or simply gossiping. All these communications can be fraught with difficulty, and often the message we are trying to get across is misunderstood. The reason for the misunderstanding starts with our own thinking style. Our brains, just like our computers, uses different pathways to process information depending on [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=andcoaching.wordpress.com&amp;blog=10970505&amp;post=64&amp;subd=andcoaching&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>3</slash:comments>
	
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			<media:title type="html">jacky</media:title>
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		<title>JUST DO THIS AND IMPROVE YOUR TIME MANAGEMENT</title>
		<link>http://andcoaching.wordpress.com/2010/01/07/just-do-this-and-improve-your-time-management/</link>
		<comments>http://andcoaching.wordpress.com/2010/01/07/just-do-this-and-improve-your-time-management/#comments</comments>
		<pubDate>Thu, 07 Jan 2010 17:24:23 +0000</pubDate>
		<dc:creator>Christopher</dc:creator>
				<category><![CDATA[Time Management]]></category>

		<guid isPermaLink="false">http://andcoaching.wordpress.com/?p=47</guid>
		<description><![CDATA[Keep a todo list At the start of every day review the list and ask: How urgent is each task What can wait What can I delegate Consider which task you least want to do: AND DO IT BEFORE ANYTHING ELSE Use a bright coloured marker pen to cross through the completed tasks Give yourself [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=andcoaching.wordpress.com&amp;blog=10970505&amp;post=47&amp;subd=andcoaching&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>6</slash:comments>
	
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			<media:title type="html">Christopher</media:title>
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		<title>Was Scrooge Being coached?</title>
		<link>http://andcoaching.wordpress.com/2009/12/21/was-scrooge-being-coached/</link>
		<comments>http://andcoaching.wordpress.com/2009/12/21/was-scrooge-being-coached/#comments</comments>
		<pubDate>Mon, 21 Dec 2009 12:42:40 +0000</pubDate>
		<dc:creator>Christopher</dc:creator>
				<category><![CDATA[Business Coaching]]></category>

		<guid isPermaLink="false">http://andcoaching.wordpress.com/?p=38</guid>
		<description><![CDATA[Listening to a rendition of the Christmas Carol last week I wondered whether the Ghosts of Christmas Past, Present and Future were in fact highly effective Business Coaches. You will all remember the story: Mean old Scrooge was a totally introverted owner manager of a typical Victorian enterprise. His old fashioned views on business and [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=andcoaching.wordpress.com&amp;blog=10970505&amp;post=38&amp;subd=andcoaching&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>5</slash:comments>
	
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			<media:title type="html">Christopher</media:title>
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		<title>So are you a leader or a manager?</title>
		<link>http://andcoaching.wordpress.com/2009/12/18/so-are-you-a-leader-or-a-manager/</link>
		<comments>http://andcoaching.wordpress.com/2009/12/18/so-are-you-a-leader-or-a-manager/#comments</comments>
		<pubDate>Fri, 18 Dec 2009 20:46:18 +0000</pubDate>
		<dc:creator>rogerthomas</dc:creator>
				<category><![CDATA[Business Coaching]]></category>
		<category><![CDATA[Leadership]]></category>

		<guid isPermaLink="false">http://andcoaching.wordpress.com/?p=35</guid>
		<description><![CDATA[So are you a leader or a manager? Not really a fair question when we’ve spent the whole book so far making sure you are a good manager. But the really effective, efficient and startlingly good managers are also leaders — they inspire and motivate, encourage and enthuse. They draw people to them like moths [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=andcoaching.wordpress.com&amp;blog=10970505&amp;post=35&amp;subd=andcoaching&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://andcoaching.wordpress.com/2009/12/18/so-are-you-a-leader-or-a-manager/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
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			<media:title type="html">rogerthomas</media:title>
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		<title>The Gift Relationship</title>
		<link>http://andcoaching.wordpress.com/2009/12/18/the-gift-relationship/</link>
		<comments>http://andcoaching.wordpress.com/2009/12/18/the-gift-relationship/#comments</comments>
		<pubDate>Fri, 18 Dec 2009 20:29:34 +0000</pubDate>
		<dc:creator>Jacky Sherman</dc:creator>
				<category><![CDATA[Business Coaching]]></category>
		<category><![CDATA[Personal productivity]]></category>

		<guid isPermaLink="false">http://andcoaching.wordpress.com/?p=31</guid>
		<description><![CDATA[Why workers who do favours are more productive From The Economist April 10-16 2004. Is generosity good for you? At work, at least, the answer may be yes. There, says a recent article in the Academy of Management Journal, productivity rises when workers help each other more. Francis Flynn, of Columbia University’s business school, studied 161 [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=andcoaching.wordpress.com&amp;blog=10970505&amp;post=31&amp;subd=andcoaching&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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			<media:title type="html">jacky</media:title>
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		<title>Top 10 ways to get the most from your coaching</title>
		<link>http://andcoaching.wordpress.com/2009/12/15/top-10-ways-to-get-the-most-from-your-coaching/</link>
		<comments>http://andcoaching.wordpress.com/2009/12/15/top-10-ways-to-get-the-most-from-your-coaching/#comments</comments>
		<pubDate>Tue, 15 Dec 2009 18:17:11 +0000</pubDate>
		<dc:creator>Christopher</dc:creator>
				<category><![CDATA[Business Coaching]]></category>

		<guid isPermaLink="false">http://andcoaching.wordpress.com/?p=24</guid>
		<description><![CDATA[How to get the best from having a Business Coach<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=andcoaching.wordpress.com&amp;blog=10970505&amp;post=24&amp;subd=andcoaching&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://andcoaching.wordpress.com/2009/12/15/top-10-ways-to-get-the-most-from-your-coaching/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/157baa7c22deea5b5dc3274baf2dc416?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">Christopher</media:title>
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		<title>Two glasses of wine</title>
		<link>http://andcoaching.wordpress.com/2009/12/15/two-glasses-of-wine/</link>
		<comments>http://andcoaching.wordpress.com/2009/12/15/two-glasses-of-wine/#comments</comments>
		<pubDate>Tue, 15 Dec 2009 17:37:03 +0000</pubDate>
		<dc:creator>Christopher</dc:creator>
				<category><![CDATA[Time Management]]></category>

		<guid isPermaLink="false">http://andcoaching.wordpress.com/?p=13</guid>
		<description><![CDATA[ When things in your life seem almost too much to handle, when 24 hours in a day are not enough, remember the mayonnaise jar and the 2 glasses of wine...<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=andcoaching.wordpress.com&amp;blog=10970505&amp;post=13&amp;subd=andcoaching&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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			<media:title type="html">Christopher</media:title>
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